Good To Know


Don’t you wish you could remain balanced and step through these turbulent times with the kind of confidence the kitty in the photo above displays? Becoming unshakeable in the middle of the storm that life has turned into is becoming more and more challenging, but it’s something worth striving for.

I previously shared the Womens’ Meditation Network as a resource that has been tremendously helpful to me in maintaining a sense of sanity and balance. Katie Krimitsos recently added a meditation titled “You Are Unshakeable,” designed to remind you of who you are at your core, so you can transcend anything life is throwing at you right now. I’ve listened to it several times, and every single time, it has helped me feel more grounded, no matter how anxious or upset I may have been when I started.

Click here to listen to You Are Unshakeable.

All of the meditations are free, but for as little as $5 a month you can subscribe and get access to all of them ad-free (none of the free meditations have ads in the middle of the meditation, only at the very beginning.) You’ll also get access to subscriber only content, journal prompts, and more.

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